Help Pleaaase

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posted by jerboyle

Im Gointy O Start Working Out Again And Im Loooking A A Fat Burner, Mucle Trimmmer Im Sorry I Dont Know Alot About It Jus Need To Know What Direction To Go In Any Help Would Be Great Very Cluelesss In What To Take Thanks Guys.,.

posted by Smallguy

well first things first what is your diet like? if we get that on track a fat burner will hlep but no amount of supplements will help a mediocore(sp?) diet.

posted by antihero

the first thing you want to look into taking is a protein powder. you can get it at a great price at www.trueprotein.com, and check my sig for a 5% discount.

protein powder is the absolute basic neccessety (sp?) when doing a lifting routine, because it is very rarely that people are able to take in enough food to satisfy the proper amount of protein needed/reccommended....

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