sorry about all the threads this is an important query

Important!! The following is a text only archive!
For full features; Go to sorry about all the threads this is an important query

posted by wannabebig

when i started the gym 10 months ago 3 or 4 months in i seemed to be getting big fast and now after that i seem not to be getting any bigger yet im lifting heavier weights than before maybe i am getting bigger but not realising it its weird i dont seem to be progressing like i used to can n e one tell me why it cannot be what i am lifting im twice as strong.

posted by canibalistic_js

it's called a plateau. I hit two and I just changed my routine.

posted by wannabebig

so do i but still no change

posted by Master Of Puppets

Eat more, man.

MOP

* Add Your Comment - Ask a question *
Share the knowledge!

+
+
+
+
+
+ ...

+
+
------
+
+
+
------
+
+
+
+