newbie sayin hello :)

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posted by LukeVTS

hi just joined this forum. been bodybuilding for around 4 years on n off. im 20 yrs old. 6ft. weighing 13st4 (186pounds) with 12.9% bodyfat. n a 29" waist. recently started back training properly (5days a week) and have improved alot. (thank god for muscle memory!) got planty of questions 2 ask n plenty of advice 2 give :thumbs:

posted by TomSizeMore

Ask away, we are one big happy informed family round here. Welcome

posted by Smallguy

welcome

posted by John H

nice to meet you

posted by canibalistic_js

Why hello...

posted by A.B

welcome to bbforums

posted by jimbo

hey hey

posted by Storm

supper

posted by CUTS

super? or supper? who calls it dinner?

posted by Aaar0n

welcome to the community
stick around, make urelf @ home

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