Gain mass without fat

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posted by pcouturier

Hi,
I'm 20yo and 5'9"/130lbs.
I want to get mass, without gaining fat.
What supplements should I take?
Thinking about Prolab N-large II is that good?
What about Muscle tech proteins and creatine? Is Prolab the best?

posted by canibalistic_js

Your diet is more important than any supplements. With that being said, what does your diet and training regime look like?

posted by gymphreak

you will not gain mass without putting fat on unless you are a genetically gifted freak...

posted by CUTS

when i try to bulk (4900 cals)....i only put on 1-2% bf. im a freak!!!!

take NO XPLODE!

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