Google

Happy Birthday to ME!!

Important!! The following is a text only archive!
For full features; Go to Happy Birthday to ME!!

posted by RHNewfie
:-)

Gift 1 - subscription to Flex :-)

I have to wait until later for the rest!

posted by Dozzy_X
dont get me wrong, flex is good for some stuff, but on the whole, if u've done any research urself then u already know most the stuff it covers. best flex issues are around the olympia cuz of the coverage they get, apart from that i find it difficult finding how they help with extra knowledge. even so, i still buy it now n then (how much did i jus contradict myself?)
happy birthday anyway :)

posted by JDIESEL
hey man happy birthday....u havent been around in a while what u been up 2??

posted by RHNewfie
I tore the sh*t out of my left arm again on my last cycle and have been totally out of it lately. I plan on hitting the gym again this week and taking it easy until New Years and see how things go then.

posted by JDIESEL
oh man that sux but its good to see ya back

posted by RHNewfie
Thanks! It's nice to be remembered! That's one of the reasons that this is my favorite board! We're all so nice to each other!! LOL! Sometimes...

posted by lil bit
Hey big guy, Happy Birthday! Take better care of yourself, damnit, all you boys are endin up injured lately!!!

posted by cwshorns
Happy MFin birthday dawg!

posted by Dex
happy birfday

posted by RHNewfie
Thanks all!

posted by A.B
have a good one my friend

posted by Storm
Sorry been gone hope you had a good one

posted by bignready
happy bday bro!

posted by RHNewfie
It was a great bday! My wife is awesome and really pulls out all the stops. She threw me a party with all of our family here and got me some really great gifts!!

She got me a tshirt that says:

Things You Need To Know About Chuck Norris

Then lists a bunch of things from chucknorrisfacts.com it's hilarious!

Chuck Norris doesn't teabag the ladies... he potato sacks them!

posted by estray
Happy belated burfday!

posted by Big A
:thumbs:

posted by canibalistic_js
So when you get as old as you old guys do you do we count the wrinkles on your face like the lines in a tree? 50 wrinkles= roughly 150 years old? :D

Happy Birthday Bro!

* Add Your Comment - Ask a question *
Share the knowledge!

Bodybuilding Supplements  + Protein Powders
 + Creatine
 + Vitamins
 + Fat Burners
 + Muscle Mass Gainers
 + More ...

Bodybuilding Tips
 + General Talk
 + Competitors
 ------
 + Workout Tips
 + Diet and Nutrition
 + Supplement Tips
 ------
 + Anabolic Zone
 + Steroid Profiles
 + Steroid Pictures
 + Cycles

Bodybuilding Forums