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| posted by lil bit |
| I know some of you guys have had surgery, so I wanted to ask about how long after it did you wait to go back to your regular schedule? I had surgery about 4 weeks ago, took the first week off, spent the next two doing only cardio, and have started adding weights back in, but going REALLY light so as to keep pressure off my abdomen. I've got two more weeks until the doc checks everything to make sure I've healed properly, but I'm wondering if I should wait until after he gives the ok to start back heavy, or if I should go ahead and start increasing the weights again. Any thoughts? |
| posted by canibalistic_js |
| Ask Your doctor and you can be the only judge of how you feel, right? :D |
| posted by biotec |
| if I were U I would wait until the DOC tell U otherwise... If youre using roids or gh it will help heal U faster.. Bio,, |
| posted by Storm |
| Would depend on what you had done. |
| posted by LukeVTS |
| Yeah. Speak to the doctor. Youre gym crazy! cardio after a week of surgery! thats hardcore. It wont kill you to wait another 2 weeks to see what the doc says. But i know how you feel. Ive took too long away from the gym and i fell and look like shit. Lost alot of strength too |
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