Soy

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posted by lil bit

I found this link after reading an article on the negative aspects of soy...thoughts?

http://www.foodrevolution.org/what_about_soy.htm

posted by csyflt

I agree with Rob! I hate that mess and I wouldnt reccamend buying any of that junk!!!!!!!!!!!!!

posted by Enickma

There are a lot of soy haters in the world. The way I see it, soy is one of the most complete plant sources of protien. There's a decent amount of evidence that soy has several health benefits for humans. It does contain plant estrogens. The conventional wisdom amongst "experts" is that these estrogens have hormonal benefits for women, but tend not to affect male test production. I'm not a doctor or nutritionist...I don't know for sure... but I have done a decent amount of soy research, drank plenty of it, and I don't see it as dangerous.

posted by neo

i know a lady at the health food store i go to,she said soy is bad for you,she used to be a vegatarian,she also said it will blow your thyroid glands.:cool:neo

posted by lil bit

Thanks for the input! I only eat tofu in miso soup when I'm out for sushi, but know several people who are damn close to vegan...

posted by body122506

wow, i never knew that much about soy, thanks for the info and inputs yal.

posted by neo

i quit using soy because it stimulates estrogen,i only use stuff that stimulates testostrone production:cool:neo

posted by Storm

With womne in low amounts it is fine in men not good we dont process it very well..

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