muscle growth rate

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posted by the_whistler

Hey everyone, I've just recently started using weights maybe 3 months, and over the last month my biceps have growen about 1/4 of an inch, is this normal, because it doesn't seem like a lot of growth.

thanks,
Craig
P.S. I'm 15, 6 feet tall (almost) and 150 pounds, if that matters.

posted by Smallguy

when I was 18 I had 12.5 inch bicepes I've leifted since thne Im' now 25 and have 17.5-18inch arms..... iso 1/4 in a month is good IMO.

posted by gymphreak

yup u got great growth goin on there...eat like a horse and train hard.

posted by the_whistler

thanks, just going along with this, will this growth stay constant? And with other body parts, my lats aren't equal, my right is much bigger than my left so if i keep working them will they equal out?

craig

posted by jcvaughn26

They will equal out if you do lifts where your right can't compensate for your left. Bent over row would be a lift that I'd recommend. Eventually it should even out.

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