| Important!! The
following is a text only archive! For full features; Go to Back Expansion |
| posted by wrstlng135 |
| A large rectangle! Thats what I look like, no matter what I do I just can not grow. My back will just not expand. Need help!!!!!!!!!!!! |
| posted by gymphreak |
| your genetics just suck...lol....do heavy ass deadlifts and yor back will grow. there is no specific excersise for back width...it just grows the way your genetics tell it to.. |
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