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Back Expansion

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posted by wrstlng135
A large rectangle! Thats what I look like, no matter what I do I just can not grow. My back will just not expand. Need help!!!!!!!!!!!!

posted by gymphreak
your genetics just suck...lol....do heavy ass deadlifts and yor back will grow. there is no specific excersise for back width...it just grows the way your genetics tell it to..

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