Concerning Cuts

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posted by Paddy

What would be the most effective way to get those cuts on your body? Especially those real clean cuts on the biceps and tricpes???

posted by BOTB

hard training, good diet (good protein intake etc), and if u wanna lose some weight to morning cardio on an empty stomach.

posted by gymphreak

main key to get deep cuts on muscles is 100% diet and genetics bro....

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