wanting to get bigger!((ME))

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posted by bodybuilding=life

well another question ive wondered......im 16 with a decent size.....15 3/4-16 inch arms pretty big legs and calves shoulders good traps good backs nice chest lagging.....but working on it.....and a small gut i have like 2 upper abs then it all goes down hill frum there......im trying to get bigger but not tooo fat im willing to get fatter cuz i used to weigh 160 and was skinny now 185 but i dont want to get fat as too were people think im more fat then muscular...my buddy went on a dirty bulk and weighed 240 and hes only 17 now 18 but.....he was extremely round slow and big! he cut down fer a contest((weighed 180)) and was pretty big won first fer the teens.....and fourth in the mens division..... now hes on a clean bulk havnet seen him get much bigger....i was wondering if i should go on a dirty bulk or keep it clean.....right now im in the middle of them both......i want to be huge fer rugby...its in a couple months and i dont want to be too fat and outta shape.......how do bodybuilders say there bulking or the offseason and they still have abs and to me still really cut????

please help one day wanting to be a bodybuilder gathering information THANK YOU FOR EVERYONE THAT HELPS!!!

posted by Smallguy

alot of guys get pretty round in the off season I think lee Priest gets up to 280.... if you've ever seen his muscle tech adds for hydroxycut u would know what I mean

it all dpends on how fast u want size... you will get bigger faster on a dirty bulk... not nessicarily gain more muscle than on a cleanerbulk

if i wer you I'm bluk dirty till your abs are gnoe then cut till uhave them back and repeat.. try not ot get too fat cause it sucks getting the weight off

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