I tore a ligament

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posted by canibalistic_js

WTF now? How long do I have to wait to train. Can I take anything to speed up the process? It's my shoulder.

posted by AMERFOOTBALL

Which ligament in shoulder? have you been to the doc to confirm?

posted by canibalistic_js

No not yet but I'm looking into it I had about 2cc of test prop and that's it and it's feeling better but the motion is limited. 800mgs of mortin helped.

posted by AMERFOOTBALL

just rice until u can see doc...any bruising?, swelling? tenderness to touch?

posted by canibalistic_js

tenderness and swelling. It felt like the next day my muscle pulled my shoulder out of socket and my brother help me put it in but I'm still in pain and have restricted movement.

posted by TomSizeMore

Stop whining and get to the gym Canibal! So what if your shoulder falls off, you've got another one.

posted by canibalistic_js

Lmao. So how was church, good boy?

posted by TomSizeMore

it was good, good lesson taught today. about sex! church rocks!

posted by CUTS

i want to come to your church Tom!

posted by TomSizeMore

they don't let Mormons in. We don't like occults.

posted by AMERFOOTBALL

Where is the pain? Front of shoulder? it sounds to me like a muscle injury not a ligament. (lack of bruising, description of pain) I would still get it checked out, but try to keep movement to a minimum and see a doc asap to confirm that its not a ligament or tendon. A ligament injury can suck pretty bad...heres to hoping its a muscle tear or strain and not a ligament!!!! keep us posted...

posted by cwshorns

Canibal- you need to get an mri done on that, at the minimum have a doc check it. It might be your rotator cuff. Doesn't sound like a ligament though-Hook Em

posted by canibalistic_js

IT's feeling better so light it is for me. It's really feeling better so I'm just going to take a few more days off and wait it out. If it felt as abd as it did on Saturday morning or Friday night I would be in the docs office now but instead I'm at work chillin. Anyhow, it is feeling better so I'm not too worried and thanx for everyones concern but it's seems to be ok.

posted by Robfromny

sorry you tore your shit canibal! that sucks bad!!! just rehab it with really light weight is all you can probly do. when i came out of the comma i had physical theropy on even pinching a close pin over and over. thats how week i was!!! so dont worry, you'll be back!!!!!!!!!!

posted by AMERFOOTBALL

glad to hear its feeling better. def sounds like a muscle strain if its feeling a little better. do some LIGHT stretches and if a few days, you'll be good as new. you can switch from rice, to heat applications a few times a day...icey hot will help, and you'll breath better too!

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