when to cut?

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posted by bodybuilding=life

when should i cut? im 16 and not this upcoming year but 2007 im goin to do a contest.....but for now i want to just look good fer summer and stuff....so when should i cut.....weight about 182 5 ft 8 inches about 15 percent body fat...my arms are real toned so are my legs and back.....chest isnt too bad but could loose some fat....most of my fats around my waist and butt.....so what should i do?!

and if its soon can someone give me a goodwebsite to read about on how to go about cutting or give me some info on here please!!!

thanks!!!!!

posted by Matt Daniels

abcbodybuilding.com has programs that ALWAYS help me go try them out

posted by Patrick_Bateman

Keep the body fat around 11-12%, if you go over that then do a quick cut.Bodybuilding is about staying in shape.....don't fall into the 1970 bulking/fat ass mantality.

posted by Matt Daniels

meh its safe to bulk up until about 16%...so ive heard

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