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posted by aronoda1234

okay so i messed up my elbow, everytime i left on it or put strain on it my entire arm hurts. I think its inflammation, im taking ibfrofen and im iceing it daily i stopped using it but Webmd says i cant use it again UNTILL 3 WEEKS. My bicep will be the size of a toothpick by then! Any suggestions? can i do a bicep curl like once a day on real heavy weight to keep my muscle there i just dont want my biceps to shrink over 3 weeks.

posted by A.B

dont risk any injury, go to your doctor and get it chcked out.... better safe then sorry.

posted by CUTS

yea dont risk it. if anything i would do light weight but if it hurts STOP

posted by AMERFOOTBALL

see a doc. webmd is not a substitute for a real doc...

posted by StellaBella

Listen to your body, its talking to you! Look at it this way, push it and be out for months, let it rest and be back within a week or two. Let someone take a look at it, like A.B. said " better safe then sorry".

Good luck!

posted by estray

Go to a doctor. Listen to cuts too. he blew out his shoulder tryin to bench 600lbs. hahahahaha. JK:D

posted by CUTS

yea it was only 595lbs....dumbbells

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