pains in forearms

Important!! The following is a text only archive!
For full features; Go to pains in forearms

posted by ToTaLPaCkAgE17

I found that when I am weight training, I will get pains in the outerside of my forearms. At first I thought I was lifting to much so I dropped the weight, but it didn't help much at all. I then though that it was lack of vitamins and minerals so I have been taking multi-vitamin supplements and still no change. I would very much appreciate any input that you may have.

Thank You,
ToTaLPaCkAgE17

posted by CUTS

might be tendonitis. put a tight wrap around it and then ice it after your workout.

posted by canibalistic_js

What are you eating? A lot of injuries are related to bad form.

posted by brandozzz

hahahah wtf eating ~ form .......that was a weird Sentence :laughing:

posted by canibalistic_js

IT was two fragments and damn it Brando no one is talking to again so get back in your box gimp!

posted by CUTS

lol i thought that was pretty funny

posted by goldentornado22

i also found myself humored a slight bit:laughing:

posted by mjllewellyn

Is there a certain excercise that gives you more pain after completing it? I used to have a lot of pain in my forearms after doing straight bar dumbell. I changed to using an EZ curl bar instead and the pain doesn't occur anymore.

Just a thought

posted by cwshorns

maybe your forearms are just weak and you need to develop them more...use less soap and quicker motion:laughing:

posted by illsniggles

yeah prob what cwshorns said

i got that problem i talked to a trainer at my school for a while and narrwoed it down to my biceps developing faster than my forearms, just add somemore forearms exc in ur workout and besides that the summer is coming it dosent hurt when its warm.

if yours is as bad as mine it stops me from doing certain things such as skull crushers due to sharp shaaarp pain

take some pain killers 20 min before your lift.

and yeah... less soap.

* Add Your Comment - Ask a question *
Share the knowledge!

+
+
+
+
+
+ ...

+
+
------
+
+
+
------
+
+
+
+