Shoulder joints hurting?

Important!! The following is a text only archive!
For full features; Go to Shoulder joints hurting?

posted by SHOG

Here lately when I do anything inclined my shoulders joints hurt and I have to stop. I am not taking any gear. Only drinking whey and 10g of creatine a day. It is a sharp pain right in the top of the socket. Could this be from the creatine? I know it uses alot of your body water could this be also drying out my joints aswell? Is there any thing I should be taking to keep this from bothering me?

posted by CUTS

i have the same problem on incline with my right shoulder. dont know how to prevent it though. i wouldnt think it was the creatine

posted by mjllewellyn

I really doubt its the creatine. I have the same pain in the rotator cuff in my shoulder joints. It comes and goes. Make sure you stretch really well and warm up properly before putting load on them. I know that some machines that restrict your range of movement can do this. I get pain like this more so when i am using my smith machine for example.

* Add Your Comment - Ask a question *
Share the knowledge!

+
+
+
+
+
+ ...

+
+
------
+
+
+
------
+
+
+
+