protein shake mix

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posted by kboy808

i bought this protein from sams bought like two month supply cause of the deal but got home found out why was so cheap taste like s*** lol wut should i add in the the mix to to make it taste more like a shake and not like ass haha the flavor is vanila sumthing any help would be appreciated i was thinking of adding half cup syrup juice and sum water but that might defeat the whole purpose of drinkin a protein shake idk

posted by cosmic-dust

water is fine to use but might make it taste worse. Try adding fruits or even icecream topping flavours like chocolate or strawberry.. thats what i do anyway. should spike the taste a bit.. although its alot of suagar.

posted by muscleman

How can I gain massive muscle size? What supplements do you recommend?

posted by howlowcanigo

I always use my vanilla whey with fruit cause alone its pretty bland.

posted by brsett

I've heard of using non-fat pudding mix to flavor natural whey before. Sounded like a good idea to me -- though I haven't tried it. Personally, I would stick with mixing it with water.

posted by anti-fat

Protein shakes(cyto gainer), i drink one at 8 in the morning as breakfast mix milk and one after a workout mix with water. For the purpose just Gulp all down REally QUICK. next time buy chocolate from cytosports( good whey and weight gainer)

posted by witweew

yea, for workout music, you basically need hard-hitting euro-dance music....
nothing else does the job really. Search around on iTunes for "euro club hits"
or check this link:
http://phobos.apple.com/WebObjects/MZSearch.woa/wa/advancedSearchResults?albumTerm=Euro+Club+Hits+Vol+

posted by chinotortas

add some heavy whip cream,and peanut butter.

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