dizzyness after heavy lifting

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posted by regg

does anybody body here get dizzzy after working out youre pecs heavily...or lifting period, or just feel weak and a minor headache

posted by canibalistic_js

Yes all the time.

posted by SMBLSBGARMS

If you don't feel like that you didn't do it right.
You should never ride a motorcycle to the gym.:ohcrap:

posted by brsett

Headaches? You may be holding your breath. Don't do that.

posted by antihero

simple. BREATHE

posted by illsniggles

Yep, Make sure your exhaling properly.

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