how can u measure your chest size

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posted by regg

hi im trying to know how can i measure my chest size.. and what is the way to get ur chest size biggger.....do u only mainly work ur chest or or does shoulder and back play a role in itt?

posted by cosmic-dust

Chest size i think is with measuring tape that goes around your whole upper torso probably follow your nipple line around. Increasing it will definately include back also.
Shoulder width is measured the same except it goes around shoulders ofcourse.

posted by JDIESEL

eat and lift heavy:thumbs:

posted by Dex

yea i think lifting has SOMETHING to do with it....although im not sure

posted by p9d6

haha i love the sarcasm... dex you got me crackin up

posted by A.B

lift weights for your entire body... you will grow a lot bigger if you do everything then just a certain body part

posted by canibalistic_js

AB is the godfather. Listen to him and you will go far. Don't and prepare to be flamed.

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