How Many?

Important!! The following is a text only archive!
For full features; Go to How Many?

posted by Burning Heart

I run to the gym and run home.... It`s 1.5 miles theres= 3 miles round trip.... Im trying right now to bulk up to 175-180.... Im 162 now. How many calories do you think im burning running there,working out,then running home.......?

I do this 2- maybe 3 times a week. I dont really have a choice because I lost my license until march so I can only catch rides on certain days. Otherwise it`s either run... or dont work out at all...

posted by estray

Way too many. Distance running can be catabolic too. Although 1.5 miles isnt exactly a marathon, itll still take its toll making it hard to bulk. Walk if you can.

* Add Your Comment - Ask a question *
Share the knowledge!

+
+
+
+
+
+ ...

+
+
------
+
+
+
------
+
+
+
+