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| posted by sgm54 |
| Hey guys first time poster...I'm about 6'2", 210lbs, 15% bodyfat...anyways, i still have a little gut and want to lose it. i am wondering if stacking these 2, BSN no-xplode and cellmass, will be a bad move if i am trying to lose the fat (i am on a pretty strict diet and usually drink 1 muscle milk shake a day if it makes a difference)..what do you think? |
| posted by illsniggles |
| that shit dosent matter whats your diet and your routine |
| posted by sgm54 |
| i usually eat some oatmeal for breakfast...tuna for lunch, chicken breast for dinner..i dont really keep exact counts on calories but its definately less than i need to take in to maintain my weight. as for my routine i lift back monday, chest tuesday, legs wednesday, shoulders thursday, bis and tris on friday, and whatever i feel like doin on saturday. i take sunday off. i do "guerilla cardio" (sprint for 20 seconds then rest for 10 seconds for 4 minutes) on tuesdays, thursdays, and saturdays. ohh yea im 19 and have been lifting for about 5 years.. |
| posted by illsniggles |
| u want to have enough to maintain ur muscle, so make sure ur getting enough, but of the right things |
| posted by Dex |
| you need to eat right and you'll lose weight. the cellmas and noxplode i think are good supplements to include in a diet or bulking phase |
| posted by sgm54 |
| ok thanks everyone....do you think it would be ok to add bsn nitrix into the stack and still lose some of the fat? |
| posted by JDIESEL |
| nitrix is a waste of money bcuz NO EXPLODE has NO2 in it. ne ways those supps arent gonna do much without a good diet. you should be eating six small meals a day not three. |
| posted by Dex |
| the noxplode doesnt have alot of no2 in it so taking nitrix would be fine. i would take it in the morning and before your workout. not 12 pills a day like they instruct you to |
| posted by JDIESEL |
| why not just buy some arganine pills for way cheaper and a bigger pump |
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