Forearm Exercises??

Important!! The following is a text only archive!
For full features; Go to Forearm Exercises??

posted by footballplaya8813

I have been doin wrist curls for awhile now and this curl thing with a rope and weight for your forearms and I need a new forearm exercise cause im not really getting the same burn anymore and it doesnt seem to work so are there any other good forearm exercises that anyone knows?

posted by p9d6

its still working even though you aint getting the burn.. maybe an increase in weight.. those are some of my favorite forearm excercises too

posted by ccubanliinkpapii

reverse curls overhand

* Add Your Comment - Ask a question *
Share the knowledge!

+
+
+
+
+
+ ...

+
+
------
+
+
+
------
+
+
+
+