Cutting help

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posted by Basque Berserker

Probably a moronic question but I need advice and tips on cutting. I've been going to 24 Hour Fitness for over 2 years now and I decided I wanted to cut down some fat. I've never tried, and I don't really know the best way to do it. I'd appreciate any help, thanks.

- Philip

posted by thatoneguy

use the search box ...pleanty of thread on this subject bro good luck

posted by Basque Berserker

Alright, thanks. I figured, but just thought I'd ask. Thanks again.

- Philip

posted by Morgan

cardio and less than maint. cals

posted by dj spud

when i was cutting i found that
t5s are brilliant for that plus plent of cardio

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