Getting Faster...

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posted by Bjuul4

Ok, I'm in baseball so and this was my last year in Senior Little League...I'm going into American Legion...I finished up the season hitting over .400 and I hit 4 homeruns and drove in over 50 RBI.... So for next year i'm looking forward to it already...So I need help on getting faster, I need to get faster because of the speed of the game will speed up ALOT! so any tips on that? Thanks alot.

Also, anything for reaction time and hand-eye coordination? Them pitchers are fast.

posted by cosmic-dust

For running speed?.. Plyometrics

If you wanna get used to faster pitchers then try find a great pitcher and keep practicing with him over and over, someone out of your league because im not sure if other things to increase hand eye coordination will help you for that.. its gotta be specific to what your doing. for example ping pong (table tennis) will improve hand eye coordination but not neccesarily help you batting.

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