need ab help!

Important!! The following is a text only archive!
For full features; Go to need ab help!

posted by breethingmartyr

so im in the final stages of belly fat which is the most stubborn fat. how the hell do i get it off.

my routine...

mon:chest,tricep
tues:bi's,back, shoulders
wed:cardio
thurs:same as monday
frid:same as tuesday
sat:cardio
sun:rest

posted by csyflt

What r u doing my man?????????? First off I see no legs. Cardio does not count for legs man. Drop shoulders to friday and add abs there. And do them again with another routine!!!

posted by breethingmartyr

ur right. wut the hell am i doing? hahahahhaa ok man i get it.

* Add Your Comment - Ask a question *
Share the knowledge!

+
+
+
+
+
+ ...

+
+
------
+
+
+
------
+
+
+
+