mass Question

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posted by kaika

hey friends i was wondering about mass i been putting on sum good mass on my bis and tri's and also my forarms but i was wondering how many months till i start seeing big mass results any help would be appreciated thanks

posted by Dex2

eat lots of fod and work out hard. nothing comes easy

posted by cwshorns

each body is different so it may take you a shorter amount of time to grow than me, or vice versa. As long as you're making gains in the gym and you're weight continues to go north then you're growing. I'm not sure what you mean by "big mass results"? you're not going to wake up one morning and go wow, i grew 10lbs overnight, is this what you mean?

posted by kaika

i was just wondering like if i supposed to be at a certain plateu for each month like on my mass gains but like dex said everyone is diffrent thanks dex and cwshorns for sum good advice

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