Arnolds diet
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| posted by acelink84 |
| Does anyone have an idea of what Arnold's diet consisted of back when he was a competitor? Just curious |
| posted by Smallguy |
| not a clue the only man that knows is arnie himself and things were done alot different back in the day than today |
| posted by Aaar0n |
| I beleive he followed Canada's Food Guide? ? lots of eggs, lean meats, fish, veggies.. all the good healthy stuff. |
| posted by gymphreak |
| I was talking to my uncle a week ago, discussing diets, and he said basically this....eat all you can eat every day while trying to put on muscle mass. |
| posted by A.B |
| look in arnies book, i think its lined out somewhere, but it shouldn't matter |
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