Killer Recipe Books for bodybuilders. Got any?

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posted by inkman

Hey how about trading some names of books that we could all benifit from ? I will start first.

My gf and I just bought a book that is awsome. It has all kinds of low carb,low fat and high protine meals including sauces, marinades, shakes. salad dressings, breakfasts, even protein bars. Food tastes like your a gormet cook lol.

The name of the book is Stella's Kitchen and it was written by a female bodybuilder and tri athlete/ nutrtionist. All the nutrients are broken down for each recipe and the meals are quick and easy. How about non fried spicy chicken strips for starters or Thai peanut prawns?

I bought the book at a exercise equipment store but I am sure you find it on line Amazon.com.

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