eating before my lift

Important!! The following is a text only archive!
For full features; Go to eating before my lift

posted by airforceguy

i heard its better to lift on an empty stomach but since i lift so early i dont always have a lot of energy so i was thinking about eating some oatmeal before i lift..is this a good idea?

posted by TomSizeMore

always eat before you lift. only cardio u can not eat and benefit.

posted by wrstlng135

Yeah TSM is right, one of the seven rules of bodybuilding nutrition is make your preworkout meal massive, it sets the stage for growth. Also make sure its 2 to 2.5 hours before lifting.

posted by CUTS

uh do you want your body to eat its muscle? ok then eat!

posted by TomSizeMore

I wonder if human muscle would make for better gains?

posted by wrstlng135

Ask canibalistic_js he might be able to tell u.

posted by shortz

Every now and then, when I have trouble getting energy before the gym, I will cut my oat portion in half and drink a regular Pepsi/Coke/Dr. Pepper in its' place. It works wonders. Careful though, if it's lean gains your after, don't make a habit of it.

posted by canibalistic_js

No smart-ass, Protein is protein. Human is less fatty than beef but not as lean as fish or chicken. EVeryone knows that :screwy: :laughing: :D

posted by shortz

Not true at all. There are some cuts of beef that are very lean and you should know better, alot of humans are not as lean as even a cow. ;) On a last note, chicken is higher in cholesterol than the rest, if my memory suits me, which is rarely does. :rolleyes:

posted by canibalistic_js

Maybe your name should be cannibal

posted by TomSizeMore

Yeah, maybe it you two should switch names.

posted by canibalistic_js

Lmfao

posted by wrstlng135

Dude everyone knows what human taste like, i don't know what human taste like :laughing:

posted by wrstlng135

Maybe chicken, everything else taste like chicken

posted by ericf84

it would for sure taste like beef :cool:

posted by canibalistic_js

I think you missed it...the joke

posted by wrstlng135

Yeah right over my head, sorry to drop your name but your the only one with canibal in the name..

posted by canibalistic_js

It's all good, and out of love.

posted by wrstlng135

Cool,Congats on the 500 posts

posted by airforceguy

thanks for the replys guys...yea i didnt think it made sense to not eat first but i thought maybe there was some scientific shit behind it haha

* Add Your Comment - Ask a question *
Share the knowledge!

+
+
+
+
+
+ ...

+
+
------
+
+
+
------
+
+
+
+