Ok, So who knows of a good diet for competition prep

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posted by canibalistic_js

Does anyone have an idea of what kind of diet is involved when someone is about ten weeks out from a competition?

H

posted by TomSizeMore

hmmmmm, look familiar

http://www.bbforums.com/showthread.php?t=3444&highlight=contest+lean

posted by canibalistic_js

yes, it does. Anyhow, I knew something was on here but couldn't locate it. Thanx

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