ITS ALL ABOUT L GLUTAMINE!!!

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posted by Anonymous

Hands up who uses glutamine?

Ive started using glutamine properly taking about 2.5g 4-5tmies a day!
And you can tell the difference! I have it in my protein shake, juice and my green tea! :lol:

I used it for about 3 months taking 5g 3 times a day, but didnt get the same results doing the 2.5 x4 daily thing!

Whats your opinions guys?

posted by ThePrez

yup... glutamine is da shit! :wink:

posted by A.B

I personally dont use it.

posted by BigWill

What specifically were your results?

posted by Jules

That was my question :lol: What does Glutamine do :?: Also anyone use C.L.A???

posted by morrigu667

it helps your muscles heal faster i find its better than colostrum for healing faster but have it by its self not with protein powder

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