Waste Excretion

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posted by Gym Candy

I know this might sound funny, but does pooping hinder muscle mass/weight gain? I have a fast metabolism and tend to go to the bathroom a lot and i was just wondering. Thanks.

posted by regino007

I guess the quality of prtein you eat is somewhat a factor.Also I know that a regular colon cleaning is needed in order for the body to maximize protein and nutrient absorbtion from the foods we eat as they pass.

posted by CUTS

xience has a really good cleanse. its only like 80 bucks

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