Fruits what's the best kind

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posted by cmb808

What are the best fruits to eat when your Trying to watch your calories.
Someone told me you could eat as much fruit as you want but I find that hard to believe.I like Bananas oranges grapfruit an Grapes.also plmk if any of these are good for you as a late night snack.
Thanks

posted by CUTS

apples actually burn calories. and bananas are good

posted by MegaA

Stay away from alot of bananas as they are on the high end of the GI scale. Grapefrtuit is good and nearly all other fruits are good as they are not high on GI sugars.

posted by jimbo

on my meal plan im aloud to eat the followfruitsiwht some meals, apples, pears,kiwi, strawberries, nectirine,grapefruit and peaches.

posted by jimbo

also this meal plan, was too cut down soem weight, next month is gaining weight :D:D:D

posted by cosmic-dust

chekc this out if your concerned about calories; http://www.annecollins.com/calories/calories-fruit.htm

posted by bignready

i wouldn't eat fruit before bed cuz of the high sugar content

posted by Robfromny

yea, my big banana is always a good choice to put your mouth on

posted by MegaA

Hey i once heard that apples give you a bigger energy boost than coffee in the morning - Anybody else hears this theory ?

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