kNOWING HOW MANY CALS.

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posted by JSADE13

CAN ANYBODY TELL A BOOK OR WEB SITE THAT MIGHT LIST JUST ABOUT ANY KIND OF FOOD AND THEIR CALS. ???? IM FINDING LOTS OF FOODS (VEGGIES OR FRUITS) DONT COME WITH A CALORIE LISTING.?:banghead:

posted by Smallguy

try fitday.com it;s pretty good

posted by trav flat

ya that is a good post im tryin to count cals and ran into the same thing was wondering what some of the fruit cals were because i love fruit and eat alot

posted by JSADE13

Thanx Fitday.com Very Cool...but How Come Cals. Come Up Different Than Whats On Package?? Such As Whole Wheat Flour Bread On Pack Says 90 Cals Per Slice And Fitday Says 100 Somthing? Same With Eggs???

posted by estray

all brands are slightly different cause of indgredients, weight, etc. you can input custom foods to match the ones youre eating on fitday.

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