Afternoon Pick Me Up??

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posted by JSADE13

SEEING AS HOW IM TRYING TO KICK THE HABBIT OF POP, IS THERE A GOOD VITAMIN OR DRINK I CAN FIND TO HELP PICK ME UP A LITTLE?? I START MY DAY AT 4AM. AND BY 3 IM POOPED??? I DO CURRENTLY TAKE CENTRUM PERFOMANCE...ID LIKE TO STAY AWAY FROM CAFFEEN INHACED THINGS AND FIND MORE ALL NATRUAL STUFF..ANY SUGGESTIONS?:hi:

posted by trav flat

vitamin b-12 and b-6 took a pill of each every day and it help me with energy alot but it took a couple of days till it started working

posted by illsniggles

ephedra... and water.

lol

posted by CUTS

Inositol, taurine...i worked at GNC and all the mexican drug dealers would come in and buy inositol to cut their coke with. and its in all the energy drinks so it must be good!!

posted by estray

I dont know if id want to take one. After 12 hours im ready to start settling down and realxing. I get up at 8 usually and I wouldnt be lookin for a pick me up at 8pm. Wht time do you go to bed?

posted by Storm

Do not take inisotol it wil make you head to the bathroom..In very samll doses it is fine and has some good benafits but energy really isn't one of them god for your eyes,hair toher things in your body and it is also taken for constipation so you get the pic...

posted by bignready

natural?try some fruit.lol

posted by JSADE13

Definitly Dont Want To Take That Anymore..it Kills Your Kidneys..i Normally Dont Get To Bed Till 9pm So Im Just Looking For Alittle More Energy...maybe I'll Try The B-vitamin Family?

posted by Tdroptop

I dont believe in it, but everbody says ginseng will perk you up after about 1 or 2 weeks of constant use, look it up.

Plus by that time (4am to 3pm), you've been awake almost 12 hours, you should be in bed after 16-18 to give your muscles adequate rest. Stimulants close to bed time mess with your circadian rythem, and you dont rest as well. Just have a nice cold apple, and some protein

posted by JSADE13

YEA I WISH...4a-5 WORKOUT 5-5:30 READY FOR WORK...6-6 WORK AT MY GREAT JOB FOR 12HRS. ...GET HOME ABOUT 6:30....MAKE SUPPER...TAKE CARE OF CHILDREN...ECT..ECT..ECT.....WELCOME TO REAL WORLD...:ohcrap: ....THATS WHY IM LOOKING FOR SOMTHING IN A VITAMIN FORM...STILL SHOPPING AROUND,,,,,,,,,,,,THANX ANYWAYS...;)

posted by Storm

It is true a god apple will give you better energy then caffine ot coffee

posted by Tdroptop

Sorry, being in college i am not faced with the challenges of a job or childeren right now. (just calc II) So didnt respond to your post being considerate of a busy schedule. Hope you find something that works for you.

posted by JSADE13

Oh...those Good Old Days....enjoy Every Sec. Of It...even The Cal Ii..lol....

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