water with food

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posted by bleeke

i once heard that drinking water with a meal dillutes the stomach acid. is this true or just keep on drinking.

posted by MegaA

Don;t drink whilst you are eating if you can help it as it stuffs up your digestive system and also I heard yuo may put on more weight that way (fat). Dunno if the last bit is true though.

posted by cosmic-dust

Not true, gastric acid in the stomach only kills bacteria. I cant see how this would stuff up your digestive system or make you put on more weight.

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