cooking or barbacue kills vitamins and protein?

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posted by S.W.A.T.

when u put the meat on fire or cook it does it kill some vitamins and proteins? for an example an egg. will it have more vitamins and protein when u just drink the egg than having it cooked or fried?

posted by goldentornado22

depends on how long you cook it.. if you leave the meat medium rare most of the natural creatine and the majority of the protein will stay in the meat.

posted by goldentornado22

im guessing you were talking about red meat?

posted by S.W.A.T.

all meat.
well i drank 1 egg this morning and i just drank 4 eggs with sugar. cant do it without sugar lol. it was easy.

posted by illsniggles

you shouldnt be drinking raw eggs, its not like years ago when it was pure, a lot of the animals are on chemicals/steroids to make them produce more eggs and its not good for us.

posted by president_fad

i dont think thats true, i know plent of people who eat lots and lots of raw eggs and have no problems whatsoever. One guy even eats 24-36 per day, which isny reccommended, but it goes to show its ok.

posted by CUTS

i wouldnt drink them. i heard its possible to get samanela

posted by illsniggles

Yeah i dunno, ive heard a lot of things, and i just dont trust putting anything completely raw in me. Besides the fact that it taste absolutely horrible lol. id rather boil them.

posted by S.W.A.T.

it tastes horibal cause u dont put sugar in them :)
what about 100% pure eggs??
I got chickens in my back yard and they produce eggs. can i drink them?

posted by illsniggles

lol yeahh i never had pure eggs, or chickens loll

ima city boyy haha i dont even think i ever saw a chicken in up close

posted by S.W.A.T.

lol!! i used to have a pig!! well actually 2 pigs!! i had a goat, 2 pigs, chickens.
thats when i was still in Europe. we ate the pigs and omg it was tasty. also we had chikens and omg they taste so much better than artifical from the shops. The pur eggs are also smaller than the ones from shops.

so i guess i will try the pure eggs.

posted by cosmic-dust

I know this guy that has a farm and he used to give me dozens of these huge eggs.. every one was a double yolker.. do you think these chicken were genetically modified or natural?

posted by S.W.A.T.

lol i find some with double yolker's. that normal jsut like humans having twins.

posted by regino007

I used to live on a farm a few months ago and I would eat the chickens and the eggs from there..........along with the goats and such. But I have to say I like the ones you buy from the store better.

posted by CUTS

you ate goats?

posted by S.W.A.T.

lol yeah goats are good to eat ahhahahah. have u not tried to eat a goat?

posted by goldentornado22

:laughing:i ate the raw heart of a woodpecker before:hi:

posted by S.W.A.T.

lol wtf? whats that? :| lol

posted by goldentornado22

a woodpecker is a bird

posted by S.W.A.T.

oh. lol yea i tried some bird too. i think it was a crow :o lol it was shit and full of bones and nerves lol.

posted by Soldier'n Iraq

Yeah man, cooking burns it out. I love my eggs in the morning and had to switched to boiled eggs b/c of it.

posted by MegaA

back to the topic - its best to steam, or boil your foods (although not as tasty) rather than fry, or microwave or barbeque. Frying and microwaving depletes proteins and vitamins found in foods. I don;t think barbeqeuing is too bad which is a good thing for you as being from oz theres barbeques all the time however I don;t think it is as good as boiling or steaming.

As for Salmonella found in raw eggs yes that can happen but it is one in 20,000 eggs which would be contaminated so the chances are very unlikely.

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