whats your fav. healthy smoothie

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posted by JSADE13

just want to get some ideas of some good healthy shakes/smoothies...or protein mix???

posted by S.W.A.T.

Well there is one protein shake that i know of that is really nice and tasty and its strawbery or somehing like that. oh god its soo tasty! i will post the name of the brand when i find out what it is.

posted by JSADE13

Thanxxx

posted by Smallguy

I jsut thorw in some optinum nutriton chocolate powder and strawberries

posted by illsniggles

thats good? you blend strawberries with how many scoops 2 1/2?

posted by Smallguy

I put 2 scoops of podwrer some strawberries and god... u cna add less powder if u want I jsut like 2 scoops

posted by mjllewellyn

There is one by Ultimate Nutrition, strawberry flavor that is very very tasty.

posted by illsniggles

never really like strawberry protein though, you mix it with anything?

posted by mjllewellyn

Not usually, I just take either that or the ProLab Enlarge 2 gainer. They both taste really good. Protein shakes have come a long way since the days when they tasted like you were drinking chalk mixed with water.... and maybe one strawberry !! LOL.

posted by canibalistic_js

I use about 2 cups of milk, Cinnabon Oatmeal 1 packet, a few scoops of flaxseed oil, and 2 scoops of muscle milk chocolate.

posted by mjllewellyn

That sounds yummy.

posted by canibalistic_js

It is brotha. Great pw shake also or if you need to sqeeze a meal in

posted by mjllewellyn

Cool, thanks for the post.

posted by imperativerevolution

So, strawberrys milk and powder? how much milk and strawberrys?

posted by mickybud

banana, with oatmeal, non-fat milk, little sugar. now the measurement will depend on you. tastes sooooooooo good!;)

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