Started cutting diet and need some advice on my stats...

Important!! The following is a text only archive!
For full features; Go to Started cutting diet and need some advice on my stats...

posted by lightout

Hi
Im 31 6'2'' i train 4 days a week and i started my cutting diet about 6 weeks ago i was 206 lbs ?BF% now this morning i mesured my bodyfat with a ACCU-MEASURE caliper i am 193lbs and 11.7%BF,is that good for my size? should i cut under 10%BF and then do a bulk again? thanks

* Add Your Comment - Ask a question *
Share the knowledge!

+
+
+
+
+
+ ...

+
+
------
+
+
+
------
+
+
+
+