CUTTING along with gaining

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posted by thatoneguy

i recently was asked to do a photo shoot for some off brand underwear company basiclly me in briefs and wifebeaters but im on a mass building routine and was wondering what diet woul allow me to get pretty shredded to look good for the shoot which is about a month and a half away. my current stats wieght 190 height 5 11 bf around 9% if u guys could post any diets cutting supps it would be greatly appreciated

posted by Dex

you doing cardio? if you're at 9% i wouldnt worry so much about diet. maybe cut out 250-500 cals but you throw in cardio and you should be able to get your BF down depending on your body.

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