Bloat After Eating

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posted by RHNewfie

I a finding that I am getting incredibly bloated after eating for some reason. For instance, this morning I had a protein shake and and apple for breakfast and afterwards I thought I was going to pop...

Currently on 500mg enanthate per week.

I bulked up for the first few weeks (237 - 255) and then started dieting a bit. Currently sitting at 247.

Any ideas as to the bloating? I don't tend to hold water at all while on, it is stomach bloating as opposed to water bloat.

posted by bigbody385

that sux..sorry man. i got that feeling when i drank optimum 100% whey. it was from the concentrate. i only drink isolate, egg or casein now. ur bloat could be from milk or dairy products..but i dont really know.

posted by RHNewfie

Yeah, it could be. Although I just ate chicken and asparagus and got the same thing.

posted by bigbody385

i c..or it could be from the red dye #40 in the protein shake if it was strwberry. alot of ppl get bloated or the shits from the red dye in fruit punch and strawberry drinks. but u said u got the same thing again, so hell if i know. sorry man.

posted by president_fad

suck it up!

my waist was almost 39 inches when i was bulking and i only weighed 200! Keep in mind i still had 4-6 abs depending on the day.

Its down to like 33 now that im not eating as much and 180.

posted by Dex

my waist line goes to a tight 36 and then down to a 33-34 when off.

posted by estray

Damn. i feel fat now at 212lbs and im comfortably in a 34. Youre talking jean size right dex?

posted by RHNewfie

I'm 247 and fitting into a size 36

posted by estray

Funny thing ive found is pant size doesnt usually correlate with your actual waist measurement. Last winter my waist was 34.5-35 inches and i could fit loosely into most size 32 jeans.

posted by RHNewfie

Good... I hope that my waist is actually smaller!

posted by estray

No, other way around. The pants size is smaller than your actual waist size. Probably a marketing thing. I thought they only did that for womens clothing.

posted by RHNewfie

Dammit!!!!!

posted by Dex

haha yea i was talking about waist size. suppose every brand is a little off but im going by my pants i wear to work.

posted by president_fad

who actually wears their pants around their waistline? I sure dont, they are much lower.

posted by Conan Stevens

If your getting bloat from protein drinks it is probably becasue when uyou blend it up you add in a ton of air then you drink it:

protein farts how to avoid the gas (http://www.conanstevens.com/bodybuilding-and-muscle-gain/diet-foods-and-protein/protein-farts-how-to-avoid-the-gas.html)

posted by RHNewfie

Interesting thought.

posted by JDIESEL

Never heard of that before what do you mean by adding air??

posted by estray

Pour 2 cups of milk in the blender and blend some whey in. Notice when youre done theres like 3 cups and its all frothy. Whered the extra come from? Air.

posted by canibalistic_js

Conan your a nut! LMAO That's an awsome post. You can always tell the guy who has it at the gym.

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