chronic fatigue

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posted by worknon10s

does anyone else have this? i have had it for about 4 years now. it sucks!!! usually tired all the time. some days are much worse than others. i was wondering what you can eat or take to help pick up extra energy

thanks

posted by canibalistic_js

Sleep well, look into sleep apnea testing I had the same problems now then I was diagnosed with sleep apnea and now I have it under control.

posted by illsniggles

theres so many different things thay may cause chronic fatigue, go to a doctor

posted by Dex

check liver and go to a chiro. you can be pinching nerves...happened to my fiance

posted by president_fad

why would you wait 4 years to question this?

posted by MegaA

How do you know it is chronic fatigue syndrome? Have you been diagnosed with it? If so - didn't whoever diagnose you - tell you how to treat and manage it ? It is best that you stick away from processed foods and alcohol and stick to a diet which offers a fair amount of fresh fruits and vegetables. Further information can be found on google.

posted by Burning Heart

do you drink alott....???

posted by worknon10s

dont drink alot, from what i read there isnt any proven cure, was told by the doctor i had it. told to eat healthy, work out and get rest. thats it

posted by canibalistic_js

I just say quit jerking your gerkin and maybe your energy levels will build back up :D

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