the best kept secret!

Important!! The following is a text only archive!
For full features; Go to the best kept secret!

posted by dy2cakc1

2 cans of tuna in springwater
Brocholli
(cabbage or spinach)
2 cups of water

mix in a blender: gives you 3 super protein (33.33g)and all the healthly greens you need per serving!

:shock: Warning: Smells like shit, looks like runny pooh! but does it pack a punch! :shock:

Does anyone else have any weird concoctions like this?

posted by shortz

Ok...here is my secret...2 cans of tuna, brocolli and water, NOT put in a blender=no vomiting.

posted by BigWill

2 bags hot and spicy tuna on top of salad greens w/blue cheese dressing!

posted by 66LIFTER99

Im with BW ... whatever lean protein you wanna use .. on top of spring mix and baby spinach w/ super chunky bleu cheese (or other dressing).
Actually .. a 6-8oz seared blackened tuna steak cooked med rare, slice, dip in soy sauce and put on greens with bleu cheese ..
"Black 'n' Bleu Tuna Steak Salad"
Hey BW ... i have KILLER Bleu cheese recipie .. not all that good for you, but definitely a taster!! Let me know if you want it bro (if you have a good one, I'll trade ya :lol: )
peace

posted by morrigu667

****ing hell u put it in a blender theres now way i could stomach that shit

posted by A.B

:D :thumbs: hahaha I agree 100%

posted by jcvaughn26

Blah that's sicks. I tried a recipe tapout gave me.... 1 can tuna apple juice ice blend. I took one drink and almost threw up.

posted by Kraven

how about tuna and plain rice i usually have chilli tuna with my rice it tastes amazing better than putting it in a blender lol.

posted by Kraven

how about tuna and plain rice i usually have chilli tuna with my rice it tastes amazing better than putting it in a blender lol. :laughing:

* Add Your Comment - Ask a question *
Share the knowledge!

+
+
+
+
+
+ ...

+
+
------
+
+
+
------
+
+
+
+