Any help with a diet?

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posted by mvp

Guys- I'm in a real mess. I'm a college student and need some help with diet. I'm trying to eat healthy, but there's really nothing healthy on their menu and I'm required to eat in the cafeteria or I can't live on campus.

Anyone can help me pick out some good foods to eat? In the mornings (before class) I always eat oatmeal, and when I'm home I eat eggs with it.

http://www.mountainstate.edu/depts/dining/default.aspx

Here's our menu.

posted by cwshorns

what school requires that you eat on campus in order to live there? CAn you just take your own food in and eat in the cafeteria?

posted by Morgan

if you are bulking what is wrong with that menu... it's not the best ever but there are enough decent choices there

posted by slufa111

so you miss a meal and all of the sudden the campus police are at your dorm ready to escort you out of there?

Might want to look into that rule sounds a little F'ed

posted by slufa111

19 Meals/week plus $100.00 Flex - $1477.00

Damn, I eat close to that in 2 days .... only cost me about 20 bucks ...

posted by mvp

You're required to make the meal plan- Not follow it.

However- If I'm paying that much $ each semester I have to eat there.

Do you see anything on the menu other than the 1 time per day lunch that is healthy anyone?

posted by slufa111

looks all good to me... lol

posted by brooklyn11

Have raw vegetables and a glass of milk. Thats more than enough. :hi:

posted by canibalistic_js

Ok Ok...

Monday- 2-3 servings of talapia and rice or broccoli

Tuesday- 2-3 servings of pork chops and veggies

Wednesday- 2-3 servings of Parmesan Chicken scrape off the parmesan and any of those greens or red scin potatoes

Thursday- 2-3 servings of meatloaf and greens

Friday - get a salad and create yourself 2 wraps with as much meat as you can get.

Saturday- I think you are getting the idea keep it up...

Sunday- anything you want broski! Off day eat a pizza

posted by IronSlayer

how i wish my menu looked like that at my old college... maybe i wouldnt have dropped out haha :laughing:

posted by estray

That doesnt look half bad. Id eat the main entree every single day. could be alot worse.

Why do they have everything priced individually though? im a little confused. do you pay for a cafateria card that allows you to eat whatever or do you pay based on what you eat?

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