gain weight super fast the mcdonalds way

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posted by S.W.A.T.

should i eat a double pounder to gain weight??
http://www.dvorak.org/blog/wp-content/uploads/2007/08/double_pounder.jpg

has 220g of fat and 11,500kJ. How many calories is that?

posted by sonny0986

hey dude isn't it about what sort of calories to take in, not about any calories? i doubt taking in fat calories would do any good...

posted by S.W.A.T.

i thought there were different types of fat not calories?

posted by csyflt

It is meat and cheese!! It would be great for gaining weight. Probably lots of protein. Good pre workout supp! :)

posted by Stricken

Forget the quarter pounder...throw down the double cheeseburgers each one has about 440 calories and 28g protien. Mind u i doubt its good protien but better then nuthin.

posted by S.W.A.T.

i ate the tripple cheeseburger then 40 minutes later i had a normal cheese burger then another 40 minutes later i drank a weight gainer.
haha this morning i was 71 now im 74kg. hahaha. i hope i keep it :)

posted by scotty_new

u reckon mcdonalds bulking would realy work :S although the chicken snack wraps are tasty and probably quite good

posted by cosmic-dust

watch you don't get too fat, it can make gaining muscle even harder.

posted by Enickma

Before you guys decide that eating McDonalds cheeseburgers is a good way to bulk, remember that unfortunately, you're not just taking in protien, fat, and carbs when you eat the God forsaken things.

http://www.youtube.com/watch?v=mYyDXH1amic

posted by scotty_new

i agree the burgers will gain you weight fast but have to be careful not to get too fat from them,

what do you reckon to the chicken burgers and wraps then?

posted by sonny0986

well i was staying away from junk until i saw the post by S.W.A.T., so i said what the hell and bought a crispy chicken fillet and a cheese burger, both in total has about 40 g protein and 8 g of saturated (bad) fat, so i dont know whether its bad and there is no such thing as "bad" protein, as all essential protein is taken through diet, the amino acid content in the protein might be different but doesn't mean its bad, but saturated fat intake daily should be less than less than 10% of ur daily calorie intake, its not only about bulking up, its about high cholesterol aswell in the future aswell!! According to of my lecturers from uni, the most important BCAA to take in post work out is leucine.

posted by S.W.A.T.

Good on ya :) but it depends what your goal is and what your age is. I am young and trying to gain any weight so i can cut later.

I dont think i can get even fat ahaha, my metabolism is amazing, a fat man would kill for my body ahaha, a fat mans dream :) eat all day and still menage a good shape :) hahahaha

posted by sonny0986

S.W.A.T, aren't u the dude on ur display, hes ripped? u don't look too young there?

posted by S.W.A.T.

rofl yep thats me almost 3 years ago. Aint it nice using the shadows to make your self look huge? Im skinny ahaha. Put the light on the right angle and the camera and u will also look ripped.

posted by scotty_new

I dont think i can get even fat ahaha, my metabolism is amazing, a fat man would kill for my body ahaha, a fat mans dream :) eat all day and still menage a good shape :) hahahaha[/QUOTE]

lmfaoooo your alot like me there mate :D most people would kill ffor that motabalism but not us, im currently strugling to eat enough to gain weight atm though, with the amount i eat and still gain nothing, but hopefully will do soon just gota keep meself moivated somehow lol

posted by S.W.A.T.

hahah yea that's tru. When we get older it is all going to change.

posted by scotty_new

lol what gona end up with a big beer gut in cupla years. well hopefully il gain some decent weight soon

posted by Morgan

i hate both of you!!

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