So oatmeal/flax

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posted by PB83

So i decided to give the diet a go thie morning and wow. That flax made me yack. i just went ahead and slammed to tablespoons of it. Im not going to make that mistake again. Instead of oatmeal can i just swap that out with a protein bar. This oatmeal is nasty and to much. I feel like i am going to keel over. 1 cup. Thanks

posted by csyflt

i agree fully with what rob just said!

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