My new approach

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posted by elmariachi

WEll ive been trying to gain some weight for 2 months now...IM training 3 times a week now...im eating 5 meals a day,making sure taking enough protein but all ive added was 5 or 6 pds only

So IN the gym ive progressed alot with the weights and i can see my body getting defined but without size added

so my question can i drop that high protein low fat low carb diet and start eating everything all the time cz a 3500-4000 calorie diet aint giving me any results
should i start eating everything including fats and sugars until i bulk to my desired weight or i'll be adding fat only?

posted by the masterpiece

Just get on no-explode man.

posted by bluntandkronic

i dont see how that will help him. Add a few hundred calories to your diet for a few weeks and see what that does. Put some more eggs, meats, and veggies into your diet

posted by elmariachi

WEll im trying to bulk without any supplement now maybe thats the hard part
but i'll try increasin my Calories!

posted by bignready

try adding alot more red meat in there man

posted by LukeVTS

add alot more everything! gainind weight is hard when your training man!

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