Combining Whey

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posted by Paddy

Would it be ok to combine two whey products such as a whey massive gainer protein shake and a whey 2000 protein tab?

posted by Master Of Puppets

It may be too much protein for your body to digest at once, but it depends on the person.

posted by jcvaughn26

Honestly I don't think it's necissary. Take in around 1.5 grams of protein per lb of body weight have it spread out through out the day. If you are taking in mass quantities of protein your just going to cause stress on your kidneys and waste your money because your body won't utilize it. I was told by a doctor that even taking in 1.5g per lb of body weight is stressful on the kidneys, but I know many people that do it and are fine. If you are asking if mixing different type of protein is bad no. You can actually make custom blends and some web pages.

posted by Bench

I was told by a docter that steriods kill you!

Do you have any references to back up those claims about protein not being utilized if take over 1.5g per pound of BW and it being stressful on the kidneys? Thanks

posted by antihero

if you want to combine proteins to make a custom type of shake, check the sig, they have the best stuff at the lowest prices.....

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