Creatine with food or without or does it matter

Important!! The following is a text only archive!
For full features; Go to Creatine with food or without or does it matter

posted by wrstlng135

I know before and after u workout :banghead:

posted by eric89

I do it without food before a workout, However I believe it doesn't matter as long as you take it.

posted by A.B

I personally couldn't take creatine with food... With drinking so much liquids its best to do it on an epmty stomach to avoid bloat

posted by the masterpiece

i have had my fare share of creatine supplements...it diminishes it's potential if your on a full stoamch.. no-explode is the best creatine and nitrix oxide surge ever i have been on no-explode for 2 months incredible im never training without it

* Add Your Comment - Ask a question *
Share the knowledge!

+
+
+
+
+
+ ...

+
+
------
+
+
+
------
+
+
+
+