| Important!! The
following is a text only archive! For full features; Go to Dextrose |
| posted by C.B. |
| Ive heard of people using dextrose powder. Isnt that just plain sugar? Wouldnt that cause you to gain fat and not muscle?? |
| posted by Smallguy |
| dextrose is corn sugar... it is only used post workiut whne yourb glycogent stores are empty(carbs) at this point it is not harmful for most people |
| posted by C.B. |
| alright thank you. also, im trying to gain weight and i know the reason im not gaining is because im not eating enough (around 2500 calories), but if i do start gaining and eating more, how do i know its not fat? |
| posted by TomSizeMore |
| buy some BF calipers. They are cheap and you can find them anywhere. If you want to buy them online, go to www.fitrx.com that's where I got mine. |
| posted by Smallguy |
| in order ot gian you will need ot add some fat.... you don;t want to let it get outta hnad but u will not gain and keep your 6 pack |
| * Add Your Comment - Ask a question * Share the knowledge! |